An introduction to Ayurveda, the ancient Indian alternative health system based on Doshas (body types) and disease prevention.
Tina has years of experience as an Ayurvedic Practioner and she is also a trained nurse.
The day will be a mix of walks, talks, cooking and Dosha analysis.
£85 for the day including meals and refreshments.
Explore and share stories and storytelling in a friendly circle.
Discover how to structure your stories to convey a message and use your voice to connect and engage listeners.
Join Deborah Henley, author of Business Book Awards Finalist: ‘Your Leadership Story - use your life experience to influence and inspire’
Prices from £390 for a shared room.
Single rooms available.
Contact Debbie: deborah@deborahhenley.com
Joyful Yoga with Sallyanne Wood of Golden Yoga
This Retreat it SOLD OUT
Contact Sallyanne on email sal@goldenyoga.co.uk or call her on 07952 307 455
A unique weekend with expert forager Lucia Stuart, as seen in The Idler magazine and featured on The Idler online courses.
The weekend will include a day foraging in our corner of the New Forest and seashore foraging on the shores of the Solent.
Prices from £390 for a shared room.
Single rooms available.
Contact: info@tiptoeyoga.com
A nourishing weekend to reconnect with nature. A chance to invite and embody the creative and blossoming qualities of Spring.
This retreat is SOLD OUT
Artist Dulcie Ball, founder of Sketch Appeal is teaming up with Sal Wood of Golden Yoga for a weekend designed to unblock your creativity and get everyone drawing and moving.
Prices from £390 for a shared room.
Single rooms available.
Contact Sallyanne on email sal@goldenyoga.co.uk or call her on 07952 307 455
Danielle and Kate's Expansion Retreat takes a holistic approach to practice living deeply in the present through guided mediations, yoga, breathwork, sound healing, cold water therapy, healing circles, hikes, intention setting and taking space to decompress and rejuvenate: physically, emotionally and spiritually.
A 3 day retreat from £649
Summer Solstice Yoga retreat with Sallyanne Wood.
Prices from £390 for a shared room.
Single rooms available.
Contact Sallyanne: sal@goldenyoga.co.uk or call her on 07952 307 455
Summer Vitality & Positivity, Reassess & Recharge: Adventure Swimming & Yoga weekend with Angus McChesney and Claire Whalley.
Prices from £350 for a shared bell tent. £485 for a shared room.
Single rooms also available.
Contact Claire Whalley: info@theyogaforlifeproject.co.uk
Summer Vitality & Positivity, Reassess & Recharge: swimming and yoga with Cliare Whalley and Angus McChesney.
Prices from £350 for a shared bell tent. £485 for a shared room.
Single rooms also available.
Contact Claire Whalley: info@theyogaforlifeproject.co.uk
Dr Nancy Stevenson usually leads retreats in Frinton-on-Sea but shes ventured South to lead this retreat in the inspiring New Forest.
Prices from £400 for a shared room.
Single rooms also available.
Contact Nancy: writeretreatuk@gmail.com
Join yoga teacher Claire Whalley and swim coach Angus McChesney on this uplifting mid summer’s retreat.
Angus will be guiding us on some exciting sea swims. Coastal swims with views of the Isle of Wight or if weather permits, wild swimming off a boat, exploring the sandy beaches, coves and caves around the Needles of the Isle of Wight.
Prices from £350 for a shared bell tent. £485 for a shared room.
Single rooms also available.
Contact Claire Whalley: info@theyogaforlifeproject.co.uk
Offer yourself a nourishing weekend immersed in the beautiful nature of the New Forest.
Yoga, meditation, forest walks, sea swims for the brave and healthy, nourishing meals await you in peaceful haven of Tiptoe Lodge.
Prices from £375 for a shared room. Single rooms available.
We are still at the planning stage of this retreat as it is dependent on having access to suitable boats - watch this space but please register your interest.
A cosy Autumnal/Winter retreat with Henley based teacher Ulla.
This retreat is SOLD OUT
A cup of tea will always be available before pre-breakfast meditation in the studio.
A short guided meditation in the studio, or outside on the lawn if it's warm enough.
A delicious breakfast served in our homely kitchen. Choose from juices, sourdough bread and homemade conserves, muesli, granola, porridge or bircher, fresh fruit, compote, tea and coffee.
Practice in the studio, on the lawn, or on our secret spot in the Forest, a 15 minute walk away.
Enjoy a freshly prepared lunch of vegetarian salads, soup, dips, bread and cheese. We can cater for all dietary requirements.
After lunch, take a rest or incorporate a massage from our wonderful local sports masseuse.
Choose from a Forest walk or a hop in the car to the local seaside spot.
A mix of yoga and meditation to round off the day.
More delicious vegetarian or vegan food. The meal is served in our Aga-warmed kitchen around a communal table where conversations flow.
A calming meditation followed by a soothing herbal tea before bed.