2025 retreats
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Life Drawing Workshop, Saturday 24th January 2025, 10-4pm
Join Annabel Eyres for a back to basics Life Drawing workshop.
£95 for the day including meals and refreshments.
Contact Annabel to book: info@tiptoeyoga.com
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Yoga and Candle making Retreat, Saturday 15th February. 8.30-5pm
A nourishing day to reconnect with nature. Embrace and embody the deep rest & restoration of Winter through yoga, meditation, nature walks, delicious food, and a workshop where you can craft your own wintery candle 💚
£125 per person with option of overnight accommodation.
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Art with Annabel, Interiors & Gardens, Friday to Sunday April 25-27th
A weekend of Art indoors and out. Annabel will guide you through a variety of drawing and painting exercises using the atmospheric interiors of Tiptoe Lodge and the daffodil filled gardens as inspiration.
£125 per day or from £390 residential. All food and refreshments provided.
For further details and to book email Annabel: info@tiptoeyoga.com
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Golden Yoga Spring Retreat, Friday - Monday, May 2nd-5th
Joyful Yoga with Sallyanne Wood of Golden Yoga
Sallyanne Wood’s all encompassing, playful approach adapts the classical yoga poses into accessible, enjoyable and effective moves uniquely tailored to suit every body. So the poses aren’t imposed, but rather emerge from within, unraveling habitual tension and bringing healing in their wake.
GoldenYoga has evolved over three decades of dedicated, exploratory practice, training, teaching and embodied research.
Contact Sallyanne on email sal@goldenyoga.co.uk or call her on 07952 307 455
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Spring time Foraging with Lucia Stuart, Friday May 9th-11th
Another opportunity to meet the expert forager Lucia Stuart, as seen in The Idler magazine and featured on The Idler online courses.
The weekend will include a day foraging in our corner of the New Forest and seashore foraging on the shores of the Solent. 2024's Foraging Retreats were a huge success and word has spread, so book early!
Prices from £390 for a shared room. Single rooms available from £450
Contact: info@tiptoeyoga.com
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Sketch and Stretch with Dulcie Ball and Sallyanne Wood, Friday May 23rd-26th
Following the huge success of this unique event at Tiptoe in 2024, Artist Dulcie Ball, founder of Sketch Appeal is teaming up again with Sal Wood of Golden Yoga for a weekend designed to unblock your creativity and get everyone drawing and moving.
Prices from £390 for a shared room.
Single rooms available.
Contact Sallyanne on email sal@goldenyoga.co.uk or call her on 07952 307 455
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Sea Swimming & Yoga with Claire Whalley & Angus McChesney, Friday June 13-15th
Join yoga teacher Claire Whalley and swim coach Angus McChesney on this uplifting mid summer’s retreat.
Angus will be guiding us on some exciting sea swims. Coastal swims with views of the Isle of Wight or if weather permits, wild swimming off a boat, exploring the sandy beaches, coves and caves around the Needles of the Isle of Wight.
Claire will be offering uplifting outdoor practice outside in the gardens of Tiptoe Lodge, in the New Forest and on the beach, tapping into our summer energy and embracing the mid-summer sunshine. Before breakfast she will be offering guided breath work and meditation to tap into our inner stillness and at sundown, a gentle restorative yoga practice and yoga nidra, the practice of conscious sleep, to ease physical and emotional tension from the body and welcome in a night of good sleep.
Delicious vegetarian or vegan food, locally sourced from Tiptoe Lodge’s garden will bring you sustenance. Expect to return home feeling revitalised and with an inner sense of deep peace & harmony. Opportunities also to have an art class with artist Annabel Eyres.
Prices from £350 for a shared bell tent. £485 for a shared room. £535 for a single room.
Contact Claire Whalley: info@theyogaforlifeproject.co.uk
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Golden Yoga Summer Solstice Retreat, Friday June 20th-22nd
Summer Solstice Yoga retreat with Sallyanne Wood.
Sallyanne Wood’s all encompassing, playful approach adapts the classical yoga poses into accessible, enjoyable and effective moves uniquely tailored to suit every body. So the poses aren’t imposed, but rather emerge from within, unraveling habitual tension and bringing healing in their wake.
Prices from £390 for a shared room. Single rooms available.
Contact Sallyanne: sal@goldenyoga.co.uk or call her on 07952 307 455
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Sea swimming & Yoga, Friday July 25-27th
Join yoga teacher Claire Whalley and swim coach Angus McChesney on this uplifting mid summer’s retreat.
Angus will be guiding us on some exciting sea swims. Coastal swims with views of the Isle of Wight or if weather permits, wild swimming off a boat, exploring the sandy beaches, coves and caves around the Needles of the Isle of Wight.
Claire will be offering uplifting outdoor practice outside in the gardens of Tiptoe Lodge, in the New Forest and on the beach, tapping into our summer energy and embracing the mid-summer sunshine. Before breakfast she will be offering guided breath work and meditation to tap into our inner stillness and at sundown, a gentle restorative yoga practice and yoga nidra, the practice of conscious sleep, to ease physical and emotional tension from the body and welcome in a night of good sleep.
Delicious vegetarian or vegan food, locally sourced from Tiptoe Lodge’s garden will bring you sustenance. Expect to return home feeling revitalised and with an inner sense of deep peace & harmony. Opportunities also to have an art class with artist Annabel Eyres.
Prices from £350 for a shared bell tent. £485 for a shared room. £535 for a single room.
Contact Claire Whalley: info@theyogaforlifeproject.co.uk
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Olympian Cassie Patten - Improve your Swimming 2 day course
Dates are yet to be confirmed but likely to be two, two day residential or day courses in June and July.
For further details and to book email Annabel: info@tiptoeyoga.com
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Swimming & Yoga with Claire and Angus, Friday September 26-28th
Join yoga teacher Claire Whalley and swim coach Angus McChesney on this uplifting mid summer’s retreat.
Angus will be guiding us on some exciting sea swims. Coastal swims with views of the Isle of Wight or if weather permits, wild swimming off a boat, exploring the sandy beaches, coves and caves around the Needles of the Isle of Wight.
Prices from £350 for a shared bell tent. £485 for a shared room.
Single rooms also available.
Contact Claire Whalley: info@theyogaforlifeproject.co.uk
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Hannah Duncalf Autumnal Retreat, October 3rd-5th
Offer yourself a nourishing weekend immersed in the beautiful nature of the New Forest.
Yoga, meditation, forest walks, sea swims for the brave and healthy, nourishing meals await you in peaceful haven of Tiptoe Lodge.
Prices from £385 for a shared room. Single rooms available.
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Golden Yoga Autumn Retreat, Friday October 10-12th
Sallyanne Wood’s all encompassing, playful approach adapts the classical yoga poses into accessible, enjoyable and effective moves uniquely tailored to suit every body. So the poses aren’t imposed, but rather emerge from within, unraveling habitual tension and bringing healing in their wake.
GoldenYoga has evolved over three decades of dedicated, exploratory practice, training, teaching and embodied research.
Contact Sallyanne on email sal@goldenyoga.co.uk or call her on 07952 307 455
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Ulla Vogl Autumnal Retreat, Thursday October 30th-Sunday November 2nd
A cosy Autumnal/Winter retreat with Henley based teacher Ulla Vogl.
For further details email Ulla: ullavogl24@gmail.com
a typical day on a tiptoe yoga retreat
List of Services
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early rise: 7.15-7.30amList Item 1
A cup of tea will always be available before pre-breakfast meditation in the studio.
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morning meditation: 8-8.30amList Item 2
A short guided meditation in the studio, or outside on the lawn if it's warm enough.
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breakfast: 8.30-9.30amList Item 3
A delicious breakfast served in our homely kitchen. Choose from juices, sourdough bread and homemade conserves, muesli, granola, porridge or bircher, fresh fruit, compote, tea and coffee.
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first yoga session of the day: 10.30am-12.30pmList Item 4
Practice in the studio, on the lawn, or on our secret spot in the Forest, a 15 minute walk away.
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lunch and rest: 12.45-2.30pm
Enjoy a freshly prepared lunch of vegetarian salads, soup, dips, bread and cheese. We can cater for all dietary requirements.
After lunch, take a rest or incorporate a massage from our wonderful local sports masseuse.
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afternoon activity: 3-5pm
Choose from a Forest walk or a hop in the car to the local seaside spot.
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afternoon yoga: 5-7pm
A mix of yoga and meditation to round off the day.
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supper: 7-9pm
More delicious vegetarian or vegan food. The meal is served in our Aga-warmed kitchen around a communal table where conversations flow.
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evening meditation or yoga nidra: 9-9.30pm
A calming meditation followed by a soothing herbal tea before bed.
